i'm listening to what's going on inside of me. at the turbulent surface my mind is churning millions of thoughts. but i'm swimming down. i'm deep in the ocean. it's still and quiet. this is the ocean of the eternal mother. it's all the love ever felt, past-present-future. i'm sitting quietly here. i pull down the situation from the surface. i ask myself, "what do you feel like you're not getting from this situation?" "why do you feel incomplete?" "what need is not being met in your life?" "your feelings are ok. you're expressing a real need." "who in you feels this?" "do you remember the 1st time you felt this?" i do any judgment release that i need to and then i practice 'reclaiming the past'. this transforms the situation from 'having' oriented to 'being' oriented. it takes the responsibility off of a loved one and gives it to my self.
zimmerman blogs
my daily practice
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dandasana (staff pose) don-DAHS-anna instructions: brad's iyengar yoga notebook - yandara institute14 years ago
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*anger towards self* for being so unreliable. i didn't do what i needed to do today. didn't do what i said i would do. didn't answer the phone. didn't eat ...15 years ago
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phone convo with mike - we talked about hospitalizations and the habits that've put us there. i remembered claudette to him. he seems to be through the wor...15 years ago
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for me it helps to think of the extreme that i'd be if i "give in to the feeling". my habit has been to minimize the effects, consequences, ramifications, ...15 years ago
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yama 'death', is a rule or code of conduct for living which will help bring a compassionate death to the ego or 'the lower self'. yamas comprise the 'shall...15 years ago
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hello folks "hello" am i doing too much? "no" thank you am i living my life yet? "yes" am i avoiding life? "yes. its natural." i'm filled with grief? "yes. f...15 years ago
zimmerman stein
Cathy Breshears
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Savasana, the corpse pose in yoga, is the rest at the end of your yoga practice. Its not really about being dead or even acting like the dead. It is restin...
