"What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?"
"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real."
"Does it hurt?" asked the Rabbit.
"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt."
"Does it happen all at once, like being wound up," he asked, "or bit by bit?"
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in your joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."
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dandasana (staff pose) don-DAHS-anna instructions: brad's iyengar yoga notebook - yandara institute14 years ago
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*anger towards self* for being so unreliable. i didn't do what i needed to do today. didn't do what i said i would do. didn't answer the phone. didn't eat ...15 years ago
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phone convo with mike - we talked about hospitalizations and the habits that've put us there. i remembered claudette to him. he seems to be through the wor...15 years ago
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for me it helps to think of the extreme that i'd be if i "give in to the feeling". my habit has been to minimize the effects, consequences, ramifications, ...15 years ago
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yama 'death', is a rule or code of conduct for living which will help bring a compassionate death to the ego or 'the lower self'. yamas comprise the 'shall...15 years ago
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hello folks "hello" am i doing too much? "no" thank you am i living my life yet? "yes" am i avoiding life? "yes. its natural." i'm filled with grief? "yes. f...15 years ago
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Savasana, the corpse pose in yoga, is the rest at the end of your yoga practice. Its not really about being dead or even acting like the dead. It is restin...
reading
buddhism
by steve hagen
intro to tantra
by lama yeshe
kundalini & the chakras
by genevieve paulson
light on yoga
by b.k.s. iyengar
relax & rejoice
by yogi bhajan
spiritual cannibalism
by rudi
yoga for beginners
by patricia walden
yoga sutras
by patanjali
yet to read
a new earth: awakening to your life’s purpose
by eckhart tolle
awakening the spine
by vanda scaravelli
be as you are, the teaching of sri ramana maharshi
edited by david godman
bhagavad gita: the song of god
by swami prabhavananda
dancing the body of light
by dona holleman & orit sen-gupta
inside the yoga sutras
by rev jaganath carrera
moola bandha, the master key
by swami satyananda saraswati
myth of freedom
by trungpa
philosophies of india
by heinrich zimmer
refining the breath
by doug keller
sacred sanskrit words
by leza lowitz & reema datta
tao te ching translation
by stephen mitchell
this light in oneself
by krishnamurti
wisdom of no escape
by pema chodren
yoga beyond belief
by ganga white
yoga sutras of pantanjali
interpreted by mukunda stiles
yoga, the spirit and practice of moving into stillness
by erich schiffmann